Beef marrow bones are from the hind legs or forelegs and are usually cut crosswise to expose the marrow. Marrow is nutrient dense and rich in energy substances for humans and animals alike. Marrow is packed with a high content of vitamins, minerals, essential fatty acids and lipids, Known for having a wonderful rich flavor, roasted bone marrow is becoming a popular menu item amongst fine dining restaurants, and for good reason. It is decadent and recipes can be very simple to make! The bones are also popularly used for beef stocks, soups and even as a healthy treat for your pup! Consuming bone marrow will help improve brain function, maintain healthy bones, support the immune system and can even speed up the healing process of any injury or fracture!